Tips to choosing the right Collagen Supplement

Collagen is found in around 75% of the skin and plays a role in ensuring a healthy youthful look. It is a natural protein that provides shape, firmness and strength to our bodies; not just to the skin. It is the primary connective tissue in our body comprising about 25% of the muscles. Collagen increases the thickness of skin and reduces wrinkles. Collagen is the main component of our cartilage joints and muscles. It is often referred to as the glue that holds our bodies together.

Unfortunately, as we grow older collagen depletes and we might begin to notice that our skin isn’t appearing quite as young and our joints not as mobile, possibly becoming stiff at times. best collagen supplements walmart The decline in collagen begins at about 25 years of age, as we begin producing less collagen and as we continue to age the collagen depletion accelerates.

The introduction of collagen to our body is one method of trying to slow down or reverse the aging process. Some people opt for facial injections of collagen to prevent wrinkles. Bovine collagen is often employed for this. It may plump up the skin for a few months but is eventually metabolized by our bodies which is why the procedure has repeating. If the procedure isn’t performed correctly, the patient could result in a unflattering or disfigured face. I am sure we can think of some instances. One less intrusive type of skincare is collagen supplements. Collagen supplements are not only beneficial for to reduce wrinkles on our skin, but also improve joints. But it is important to choose your collagen supplements wisely. You may not always be getting the sort or the amount of collagen you think you’re receiving.

Tips to Consider in choosing the right Collagen Supplement

There are two key aspects to be considered when choosing an collagen supplement.

1. How Pure is the Collagen?

There are two main sources of Collagen, Bovine derived collagen and Marine produced collagen. Marine-derived collagen is as much as 60% purer as Bovine collagen. It is evidently more expensive over the less expensive version, but it’s probably worth the expense. High end cosmetics do not include bovine collagen due to that reason but it could be found in less expensive brands.

2. What are you taking the Collagen for?

The type 2 collagen can be good for the joints therefore if joint health is your main concern, that’s what to be looking for. It has no influence in the face. The skin needs types 3 and type 7 collagen. Therefore, for collagen supplements that fight wrinkles, make sure that they contain those kinds.

There are a total of 28 collagen types in all. In the present, it is possible to purchase collagen supplements that are mixed to include type 2 collagen for joints but also type 3 collagen as well as type 4 collagen to provide healthier, more youthful looking skin. The combination of the best of both. However, make sure to look for a pure marine blend of collagen too so as to ensure that you are selecting a super collagen.

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